Upcoming
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Register
Fitness & Wellness Events
Pickup Basketball
.🏀 SUMMER PICK-UP BASKETBALL 🏀 Run the court all summer long! 📍 Every Friday 🕔 5:00 PM – 7:00 PM ☀️ All Summer
Register
Fitness & Wellness Events
Pick-up Volleyball
.🏐 PICK-UP VOLLEYBALL 🏐 All summer long! Every Friday 5:00 PM – 7:00 PM All Summer Long
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Register
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Register
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪
Register
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Cardio Strength
One of Kekee’s most popular classes is a straight-up sweat fest! Cardio Strength keeps the energy high and the time flying with a fast-paced, no-boredom format: 3 minutes of heart-pumping cardio, 2 minutes of muscle-burning strength, and 1 minute of core-crushing planks. Repeat for 5 rounds and walk out feeling stronger, faster, and unstoppable. 💪🔥
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Fit Express
Short on time? Big on results? Fit Express is a full-body strength workout designed to fit perfectly into your lunch break. Build strength! Burn calories! Get in. Get out. Get results. Class takes place in the gym and all equipment is used. All levels are welcome!
Fitness & Wellness Events
Pickup Basketball
.🏀 SUMMER PICK-UP BASKETBALL 🏀 Run the court all summer long! 📍 Every Friday 🕔 5:00 PM – 7:00 PM ☀️ All Summer
Fitness & Wellness Events
Pick-up Volleyball
.🏐 PICK-UP VOLLEYBALL 🏐 All summer long! Every Friday 5:00 PM – 7:00 PM All Summer Long
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar
Fitness & Wellness Events
Power Up
Join Hedi for a full-body strength workout designed to challenge you, teach you new exercises, and push you past your limits!
Fitness & Wellness Events
Pilates
Increase your core stability, improve flexibility, and develop long, lean muscles in this fun Pilates class taught by Shannon!
Fitness & Wellness Events
Ladies Lift
Ladies on the last Saturday of every month, we’re staying open after hours just for you. Come train in a supportive, non-intimidating environment alongside a personal trainer who’s there to assist every step of the way. If you’ve never lifted before, this is your chance to build confidence, learn the basics, and take that first step into the gym. 💪
Fitness & Wellness Events
Group Fitness Schedule | May
Group Exercise Calendar